Half Marathon

Half Marathon Near Me | Santa to the Sea Half Marathon

A half marathon near me is a significant distance to run, and training for one can seem daunting. But with a bit of planning and commitment, anyone can complete a half marathon. This guide will covers all the basics of half marathon training, including how to build up your mileage, how to create a training schedule, and what to expect on race day.

So, if you’re looking for a challenge and want to check ‘running a half marathon’ off your bucket list, read on for everything you need to know!

Creating a Training Plan for 10k races near me: One of the most important aspects of training for a half marathon is creating a training plan. To do this, you’ll need to determine how many days per week you can commit to running, as well as how many miles you’re comfortable running. Start by gradually increasing your mileage each week. 

For example, if you’re currently running 3 miles per day, 5 days per week, aim to increase your mileage by 10-20% each week. This may mean running 3.3 miles per day, 5 days per week the following week. As you increase your mileage, you’ll also want to add in some speed work for LA Marathon 2022. 

This can be done by incorporating intervals, tempo runs, and fartleks into your training. Intervals involve running at a fast pace for a set distance or time, followed by a period of active recovery (i.e. slower running or walking). Tempo runs are sustained efforts at a slightly slower pace than your race goal pace for 10k in miles. 

And fartleks are simply unstructured intervals, where you randomly pick up the pace for a minute or two, then return to your normal pace. Speed work not only makes you a faster runner, but it also helps to increase your endurance. This is because when you push your body outside of its comfort zone, it adapts by becoming stronger and more efficient. 

In addition to running with beginner runner(s) or experienced runner(s), you should also incorporate strength training into your routine 2-3 times per week. Strength training not only makes you a stronger runner, but it can also help to prevent injuries. Some good exercises to include in your strength training routine are squats, lunges, single-leg deadlifts, and core work for 10k in mi. 

Aim to do 2-3 sets of 8-12 reps of each exercise. Once you have a good base mileage and are incorporating speed work and strength training into your routine, you can start to put together a more specific training schedule for average 10k time. There are a number of online calculators that can help you determine what your pace should be for different types of workouts for 10k near me. 

Here is an example 12-week training schedule for a half marathon near me, 5k race, running a 10k, training for a 10k, or run a 5k: Week 1-3: * Base Building: Increase mileage by 10-20% each week * 2-3 days of strength training * 1 day of speed work (intervals, tempo run, or fartleks) Week 4: * Rest week: Mileage should stay the same or be decreased by 10-20% * 2-3 days of strength training Week 5-7: * Mileage increases by 10-20% * 2-3 days of strength training * 1 day of speed work Week 8: * 

Half Marathon Information

12/11 from 7:30AM – 12:00pm

This flat and fast accurately measured course. Santa to the Sea Half Marathon is great for veteran runners, as well as first-timers. For many, this race has become one of their favorites. Along the course, you will be encouraged and supported by local spectators, volunteers, and cheer-squads. You’ll be motivated musically by the many bands we have lined up along the course.

**The Half Marathon Course is an “Open” course, please be aware of cars crossing at anytime and obey all Oxnard PD/STTS Staff/Volunteer and Course Marshal instructions.

This point to point course starts at the historic Santa Claus, off the 101 freeway, runs through Oxnard’s famous strawberry fields, then through downtown Oxnard and beautiful Plaza Park.  Next will be historic Candy Cane Lane, where the homes are decorated for the holidays.  Finally, you’re off to the Pacific Ocean, the beach, and finishing at the Marine Emporium Landing in the Channel Islands Harbor.

half marathon near me

*Course is subject to change without notice

Aid Stations

Half Marathon Course

There are 8 Aid Stations out on the Santa to the Sea course roughly 2 miles apart. Water will be provided at the start line and finish line as well. Aid Stations will have water and electrolytes at every location. Aid Station 4 (mile 6.5 – located at the halfway point-Plaza Park) will have Gels, and some sugary and salty snacks to munch on. Basic First AID will be available at the all water stations.

Awards

-All runners will receive a collectible finisher’s medal and t-shirt.-

Overall Awards

-Are given to the Top 3 Male and Female Finishers in the Half Marathon, Quarter Marathon, and 5K.

Age Group Awards

-Are given to the Top 3 Male and Female Finishers in the Half Marathon, Quarter Marathon, and 5K.

-Age Groups are: 14 and under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75+

Check out our Costume Contest Awards!

Restrooms

Restrooms will be located at the Start and Finish Areas. Out on course restrooms will be located every Aid Station except the last one on Los Feliz and Sunset.

Pace Groups

Santa to the Sea will be pro­vid­ing pace groups for the Half Marathon only. Each group will be led by an expe­ri­enced run­ner who will keep you on track for your fin­ish time. The pace groups are free for all reg­is­tered run­ners. On race day, the pace lead­ers will be car­ry­ing signs with their des­ig­nated pace time on it. Just look for your pacer, fol­low behind them. You do not need to sign up for a pace group. Meet your Pacer.

Pace times are:

1:30
1:40
1:50
2:00
2:10
2:20
2:30

*Pace Groups are not guaranteed